23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Johan AUCAMP (#583)
Finished
GUN TIME:  06:22:26
Place
828  OF 1833
Male
716  OF 1400
30-34
137  OF 248

Swim 00:42:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:20 00:42:20 1215 977 180 - / - 17:47:22

T1 00:08:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:47 00:51:08 1416 1092 204 - / - 14:26:10

Cycle 03:31:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:10:05 03:01:15 1240 1071 189 - / - 14:19:37
Cycle 01:21:34 04:22:50 1138 999 180 - / - 10:21:12

T2 00:07:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:31 04:30:23 1534 1190 216 - / - 13:02:05

Run 01:52:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:52 04:37:16 801 678 133 - / - 22:42:18
Run 5.3k 00:24:15 05:01:33 538 454 90 - / - 13:23:15
Run 10.5k 00:24:04 05:25:38 507 432 83 - / - 19:57:20
Run 11.6k 00:06:53 05:32:33 492 422 79 - / - 09:24:15
Run 16.3k 00:26:15 05:58:49 460 396 75 - / - 22:07:11
Run 00:23:34 06:22:25 378 324 56 - / - 00:17:27