23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Japie LEEUWNER (#568)
Finished
GUN TIME:  07:42:59
Place
1740  OF 1833
Male
1345  OF 1400
30-34
240  OF 248

Swim 00:39:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:07 00:39:07 783 652 127 - / - 17:44:09

T1 00:12:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:51 00:52:00 1781 1362 242 - / - 05:40:22

Cycle 03:53:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:14:38 03:06:39 1427 1195 212 - / - 13:05:01
Cycle 01:38:36 04:45:17 1610 1296 230 - / - 01:00:19

T2 00:12:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:21 04:57:39 1810 1384 245 - / - 02:02:41

Run 02:45:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:09 05:05:50 1565 1232 225 - / - 15:04:12
Run 5.3k 00:32:19 05:38:11 1626 1264 228 - / - 15:23:13
Run 10.5k 00:33:09 06:11:22 1664 1287 229 - / - 12:43:04
Run 11.6k 00:10:13 06:21:36 1669 1291 229 - / - 05:59:58
Run 16.3k 00:40:00 07:01:38 1714 1313 230 - / - 17:26:40
Run 00:41:19 07:42:58 1753 1339 234 - / - 12:01:20