23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jaco POTGIETER (#560)
Finished
GUN TIME:  06:55:35
Place
1334  OF 1833
Male
1101  OF 1400
30-34
200  OF 248

Swim 00:45:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:59 00:45:59 1506 1190 216 - / - 09:17:41

T1 00:09:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:25 00:55:25 1525 1167 220 - / - 01:13:47

Cycle 03:43:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:13:22 03:08:49 1375 1168 209 - / - 21:00:31
Cycle 01:30:01 04:38:51 1418 1200 213 - / - 04:03:53

T2 00:05:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:53 04:44:45 1175 934 174 - / - 02:39:47

Run 02:10:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:13 04:52:00 1088 905 178 - / - 23:10:22
Run 5.3k 00:27:36 05:19:37 1069 878 159 - / - 15:11:19
Run 10.5k 00:27:48 05:47:27 1082 884 162 - / - 22:59:09
Run 11.6k 00:08:03 05:55:32 1065 867 161 - / - 04:10:34
Run 16.3k 00:31:17 06:26:50 1064 859 160 - / - 06:58:32
Run 00:28:42 06:55:34 1008 807 149 - / - 20:40:36