23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Henri VENTER (#557)
Finished
GUN TIME:  06:51:50
Place
1279  OF 1833
Male
1065  OF 1400
30-34
193  OF 248

Swim 00:36:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:14 00:36:14 436 385 82 - / - 17:27:56

T1 00:05:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:57 00:42:12 620 503 101 - / - 20:27:14

Cycle 03:59:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:13:07 02:55:20 1364 1159 206 - / - 19:17:02
Cycle 01:45:56 04:41:18 1692 1333 236 - / - 14:26:20

T2 00:05:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:24 04:46:44 1039 827 150 - / - 11:18:26

Run 02:05:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:04 04:53:49 966 811 161 - / - 08:42:11
Run 5.3k 00:25:55 05:19:45 803 670 123 - / - 11:04:47
Run 10.5k 00:26:16 05:46:03 813 674 123 - / - 23:24:25
Run 11.6k 00:07:43 05:53:47 810 671 124 - / - 19:48:49
Run 16.3k 00:29:14 06:23:02 793 653 122 - / - 18:41:24
Run 00:28:45 06:51:49 806 658 120 - / - 04:10:11