23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Hendrik DU TOIT (#555)
Finished
GUN TIME:  05:33:54
Place
234  OF 1833
Male
209  OF 1400
30-34
42  OF 248

Swim 00:34:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:38 00:34:38 303 270 61 - / - 05:26:20

T1 00:04:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:16 00:38:56 205 162 36 - / - 18:10:38

Cycle 03:00:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:48:41 02:27:39 252 227 46 - / - 02:19:21
Cycle 01:11:21 03:39:01 229 210 42 - / - 00:30:43

T2 00:02:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:38 03:41:41 169 138 28 - / - 13:06:43

Run 01:52:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:03 03:47:46 269 239 51 - / - 16:06:08
Run 5.3k 00:22:46 04:10:34 257 226 45 - / - 21:52:16
Run 10.5k 00:23:08 04:33:43 284 248 50 - / - 06:45:25
Run 11.6k 00:07:22 04:41:06 322 282 54 - / - 18:52:48
Run 16.3k 00:25:37 05:06:45 324 280 49 - / - 18:51:47
Run 00:27:06 05:33:53 383 328 57 - / - 10:08:55