23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Hal SNYMAN (#550)
Finished
GUN TIME:  06:01:07
Place
545  OF 1833
Male
485  OF 1400
30-34
88  OF 248

Swim 00:35:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:01 00:35:01 333 298 63 - / - 21:20:03

T1 00:05:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:46 00:40:49 574 467 94 - / - 16:25:51

Cycle 03:22:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:03:51 02:44:41 961 854 156 - / - 10:33:03
Cycle 01:18:12 04:02:55 859 774 136 - / - 01:27:57

T2 00:02:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:47 04:05:43 206 167 35 - / - 19:17:25

Run 01:55:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:23 04:12:08 458 397 83 - / - 17:33:50
Run 5.3k 00:24:17 04:36:26 476 405 75 - / - 23:54:48
Run 10.5k 00:25:35 05:02:03 589 501 96 - / - 10:17:05
Run 11.6k 00:07:42 05:09:47 619 520 101 - / - 18:54:49
Run 16.3k 00:27:32 05:37:20 607 509 100 - / - 06:29:02
Run 00:23:44 06:01:06 496 424 72 - / - 15:26:08