23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Grant BRIGHTON (#546)
Finished
GUN TIME:  06:10:20
Place
656  OF 1833
Male
575  OF 1400
30-34
111  OF 248

Swim 00:42:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:48 00:42:48 1251 1003 190 - / - 20:41:10

T1 00:05:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:12 00:48:02 424 348 76 - / - 11:23:04

Cycle 03:14:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:59:49 02:47:54 748 673 124 - / - 10:02:54
Cycle 01:14:57 04:02:51 619 568 105 - / - 08:47:53

T2 00:02:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 04:05:23 128 101 15 - / - 22:57:05

Run 02:04:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:15 04:12:40 1115 927 182 - / - 01:41:02
Run 5.3k 00:30:35 04:43:16 1430 1131 209 - / - 02:14:58
Run 10.5k 00:25:42 05:09:01 1159 940 174 - / - 12:24:01
Run 11.6k 00:07:36 05:16:37 1104 894 165 - / - 23:08:19
Run 16.3k 00:28:08 05:44:46 935 758 141 - / - 01:16:28
Run 00:25:32 06:10:19 798 652 119 - / - 14:12:01