23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Gj VAN EEDEN (#538)
Finished
GUN TIME:  06:56:15
Place
1343  OF 1833
Male
1108  OF 1400
30-34
203  OF 248

Swim 00:48:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:48:24 00:48:24 1623 1263 229 - / - 10:46:46

T1 00:12:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:09 01:00:35 1755 1345 240 - / - 00:28:57

Cycle 03:32:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:12:20 03:12:56 1332 1139 201 - / - 17:47:58
Cycle 01:20:22 04:33:19 1165 1023 183 - / - 10:58:21

T2 00:06:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:51 04:40:12 1412 1110 203 - / - 11:45:14

Run 02:16:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:15 04:47:29 1114 926 181 - / - 06:25:51
Run 5.3k 00:29:28 05:16:59 1322 1056 196 - / - 15:55:21
Run 10.5k 00:28:31 05:45:32 1282 1025 192 - / - 03:10:34
Run 11.6k 00:08:42 05:54:16 1271 1016 189 - / - 23:32:38
Run 16.3k 00:32:45 06:27:02 1273 1004 189 - / - 04:32:04
Run 00:29:11 06:56:14 1200 945 177 - / - 09:47:56