23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Franck Vuaillat (#522)
Finished
GUN TIME:  05:49:15
Place
388  OF 1833
Male
348  OF 1400
30-34
64  OF 248

Swim 00:37:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:10 00:37:10 518 452 95 - / - 06:12:12

T1 00:05:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:44 00:42:55 564 461 93 - / - 21:21:17

Cycle 03:07:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:51:01 02:33:57 337 308 59 - / - 15:52:19
Cycle 01:16:20 03:50:18 395 365 70 - / - 01:28:40

T2 00:03:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:11 03:53:30 329 266 55 - / - 14:51:52

Run 01:55:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:38 03:59:10 102 87 19 - / - 22:27:32
Run 5.3k 00:21:24 04:20:35 129 111 25 - / - 02:58:57
Run 10.5k 00:21:58 04:42:35 155 134 26 - / - 08:40:57
Run 11.6k 00:06:22 04:48:58 167 143 27 - / - 13:24:00
Run 16.3k 00:28:23 05:17:23 279 242 45 - / - 04:29:05
Run 00:31:50 05:49:14 507 434 77 - / - 05:17:36