23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Ernie VAN DEVENTER (#518)
Finished
GUN TIME:  06:14:56
Place
723  OF 1833
Male
634  OF 1400
30-34
123  OF 248

Swim 00:45:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:08 00:45:08 1463 1158 209 - / - 09:06:50

T1 00:07:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:34 00:52:43 1120 877 163 - / - 12:11:05

Cycle 03:21:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:59:34 02:52:18 733 659 121 - / - 06:50:40
Cycle 01:21:30 04:13:49 822 740 131 - / - 03:55:31

T2 00:04:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:47 04:18:37 839 665 124 - / - 02:23:39

Run 01:56:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:01 04:24:40 251 221 46 - / - 15:23:02
Run 5.3k 00:23:40 04:48:22 353 308 61 - / - 10:00:04
Run 10.5k 00:24:41 05:13:05 447 383 72 - / - 03:18:07
Run 11.6k 00:07:12 05:20:18 463 393 73 - / - 13:12:00
Run 16.3k 00:28:24 05:48:44 539 460 88 - / - 22:30:26
Run 00:26:10 06:14:55 536 456 87 - / - 19:26:37