23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Enrico ELS (#516)
Finished
GUN TIME:  06:16:19
Place
745  OF 1833
Male
654  OF 1400
30-34
128  OF 248

Swim 00:41:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:07 00:41:07 1073 886 166 - / - 07:29:29

T1 00:07:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:43 00:48:51 1178 915 172 - / - 23:33:53

Cycle 03:20:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:03:58 02:52:51 966 859 158 - / - 06:41:13
Cycle 01:16:17 04:09:09 794 716 128 - / - 20:54:11

T2 00:03:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:18 04:12:29 361 292 61 - / - 02:17:31

Run 02:03:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:43 04:19:13 673 573 113 - / - 03:24:15
Run 5.3k 00:26:55 04:46:09 902 746 137 - / - 18:54:31
Run 10.5k 00:25:25 05:11:35 789 651 119 - / - 17:33:17
Run 11.6k 00:07:13 05:18:49 759 629 116 - / - 22:40:31
Run 16.3k 00:27:35 05:46:26 704 582 110 - / - 02:51:28
Run 00:29:51 06:16:18 760 620 114 - / - 20:01:20