23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

David CUTHBERT (#497)
Finished
GUN TIME:  06:57:59
Place
1360  OF 1833
Male
1119  OF 1400
30-34
204  OF 248

Swim 00:44:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:44:10 00:44:10 1391 1100 206 - / - 12:15:52

T1 00:06:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:44 00:50:56 865 690 132 - / - 00:15:58

Cycle 03:30:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:08:16 02:59:13 1169 1019 179 - / - 14:47:35
Cycle 01:22:28 04:21:43 1113 977 171 - / - 16:56:45

T2 00:06:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:35 04:28:20 1357 1073 196 - / - 09:40:02

Run 02:29:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:32 04:35:53 1277 1043 200 - / - 18:07:35
Run 5.3k 00:30:18 05:06:12 1428 1129 207 - / - 21:24:34
Run 10.5k 00:31:17 05:37:31 1499 1170 214 - / - 02:42:33
Run 11.6k 00:09:40 05:47:12 1511 1175 216 - / - 03:28:54
Run 16.3k 00:37:05 06:24:19 1572 1210 220 - / - 13:56:01
Run 00:33:38 06:57:58 1564 1204 223 - / - 14:23:00