23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Damian GIULIETTI (#487)
Finished
GUN TIME:  07:17:18
Place
1554  OF 1833
Male
1240  OF 1400
30-34
224  OF 248

Swim 00:43:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:13 00:43:13 1278 1020 194 - / - 06:34:55

T1 00:07:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:03 00:50:17 966 767 145 - / - 16:01:59

Cycle 03:31:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:10:24 03:00:42 1254 1082 191 - / - 03:42:24
Cycle 01:20:48 04:21:32 1128 989 174 - / - 18:53:14

T2 00:04:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:22 04:25:56 711 566 108 - / - 00:10:58

Run 02:51:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:09:37 04:35:35 1784 1371 243 - / - 04:37:17
Run 5.3k 00:35:52 05:11:28 1783 1368 241 - / - 16:59:50
Run 10.5k 00:33:48 05:45:18 1759 1349 238 - / - 13:23:40
Run 11.6k 00:10:27 05:55:46 1758 1345 237 - / - 20:17:28
Run 16.3k 00:41:07 06:36:54 1769 1353 236 - / - 10:51:56
Run 00:40:21 07:17:17 1781 1361 239 - / - 21:22:19