23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Christo VERSTEEG (#470)
Finished
GUN TIME:  07:08:10
Place
1476  OF 1833
Male
1189  OF 1400
30-34
216  OF 248

Swim 00:43:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:28 00:43:28 1302 1035 199 - / - 00:35:10

T1 00:09:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:34 00:53:04 1546 1184 222 - / - 05:38:06

Cycle 03:51:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:16:45 03:09:50 1488 1230 220 - / - 15:28:12
Cycle 01:34:48 04:44:40 1579 1284 229 - / - 14:53:02

T2 00:03:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:53 04:48:34 536 424 85 - / - 13:36:56

Run 02:19:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:50 04:55:26 776 657 128 - / - 19:00:28
Run 5.3k 00:28:48 05:24:15 1186 968 177 - / - 18:35:57
Run 10.5k 00:30:39 05:54:56 1339 1063 195 - / - 01:33:18
Run 11.6k 00:08:20 06:03:17 1315 1045 195 - / - 21:08:19
Run 16.3k 00:32:51 06:36:09 1307 1031 194 - / - 20:11:11
Run 00:31:58 07:08:09 1314 1026 191 - / - 04:59:51