23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Anthony GREYLING (#441)
Finished
GUN TIME:  06:49:31
Place
1243  OF 1833
Male
1040  OF 1400
30-34
188  OF 248

Swim 00:32:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:58 00:32:58 162 140 33 - / - 20:41:20

T1 00:05:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:50 00:38:50 590 479 97 - / - 13:00:32

Cycle 03:27:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:03:13 02:42:04 922 821 153 - / - 20:00:26
Cycle 01:23:56 04:06:02 1017 905 162 - / - 22:57:44

T2 00:06:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:04 04:12:08 1244 986 184 - / - 22:50:30

Run 02:37:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:30 04:19:40 1264 1033 199 - / - 14:38:02
Run 5.3k 00:29:26 04:49:07 1343 1071 198 - / - 02:14:09
Run 10.5k 00:32:43 05:21:51 1527 1189 219 - / - 10:46:53
Run 11.6k 00:09:30 05:31:23 1523 1182 217 - / - 05:03:05
Run 16.3k 00:39:20 06:10:45 1618 1245 224 - / - 04:52:27
Run 00:38:43 06:49:30 1676 1284 227 - / - 07:07:52