23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Andy CROLY (#439)
Finished
GUN TIME:  05:19:43
Place
133  OF 1833
Male
115  OF 1400
30-34
22  OF 248

Swim 00:33:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:13 00:33:13 187 163 43 - / - 04:31:35

T1 00:04:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:19 00:37:33 215 172 39 - / - 09:35:55

Cycle 02:56:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:44:48 02:22:23 156 145 21 - / - 14:27:25
Cycle 01:11:24 03:33:48 170 156 24 - / - 15:08:50

T2 00:02:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:45 03:36:35 195 160 33 - / - 16:31:37

Run 01:43:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:15 03:42:51 357 319 68 - / - 21:14:33
Run 5.3k 00:23:07 04:05:58 305 264 51 - / - 21:37:40
Run 10.5k 00:22:02 04:28:01 255 223 47 - / - 20:23:03
Run 11.6k 00:06:12 04:34:14 241 209 42 - / - 01:15:56
Run 16.3k 00:23:41 04:57:56 212 183 33 - / - 04:26:18
Run 00:21:44 05:19:42 183 158 29 - / - 16:41:24