23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Wiaan KRIEL (#418)
Finished
GUN TIME:  05:52:32
Place
428  OF 1833
Male
382  OF 1400
25-29
60  OF 223

Swim 00:37:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:53 00:37:53 588 506 96 - / - 05:12:55

T1 00:05:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:44 00:43:38 565 462 89 - / - 09:08:40

Cycle 03:11:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:55:27 02:39:06 534 492 73 - / - 20:34:08
Cycle 01:15:47 03:54:55 501 464 65 - / - 00:13:17

T2 00:03:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:21 03:58:17 373 300 53 - / - 20:03:19

Run 01:54:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:11 04:04:29 330 294 60 - / - 00:12:51
Run 5.3k 00:23:48 04:28:19 397 341 61 - / - 02:06:41
Run 10.5k 00:24:12 04:52:32 428 365 64 - / - 20:04:14
Run 11.6k 00:07:01 04:59:35 438 376 66 - / - 21:51:17
Run 16.3k 00:26:38 05:26:14 434 371 63 - / - 23:11:16
Run 00:26:16 05:52:31 458 392 66 - / - 11:04:13