23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Trent KEY (#407)
Finished
GUN TIME:  06:25:19
Place
866  OF 1833
Male
748  OF 1400
25-29
129  OF 223

Swim 00:38:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:18 00:38:18 662 555 104 - / - 23:16:40

T1 00:06:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:30 00:44:50 791 630 121 - / - 10:53:12

Cycle 03:20:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:02:04 02:46:55 872 784 128 - / - 01:18:37
Cycle 01:18:20 04:05:16 801 721 115 - / - 08:10:18

T2 00:03:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:54 04:09:12 542 430 81 - / - 11:54:14

Run 02:16:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:51 04:16:04 786 664 124 - / - 06:47:46
Run 5.3k 00:27:06 04:43:12 956 791 137 - / - 17:48:14
Run 10.5k 00:28:00 05:11:13 1025 841 144 - / - 13:42:55
Run 11.6k 00:08:54 05:20:08 1079 876 151 - / - 12:25:10
Run 16.3k 00:33:40 05:53:50 1187 942 158 - / - 18:25:32
Run 00:31:27 06:25:18 1206 949 158 - / - 03:20:20