23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Thomas ORR (#400)
Finished
GUN TIME:  06:16:09
Place
740  OF 1833
Male
649  OF 1400
25-29
104  OF 223

Swim 00:42:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:57 00:42:57 1258 1006 174 - / - 11:27:59

T1 00:07:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:09 00:50:07 997 789 140 - / - 21:45:09

Cycle 03:21:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:01:34 02:51:43 845 761 121 - / - 03:30:05
Cycle 01:19:43 04:11:27 834 751 124 - / - 12:23:09

T2 00:05:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:22 04:16:51 1026 815 146 - / - 07:15:13

Run 01:59:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:35 04:24:27 1309 1064 187 - / - 03:09:29
Run 5.3k 00:25:35 04:50:04 831 692 121 - / - 16:25:06
Run 10.5k 00:24:48 05:14:54 717 597 109 - / - 02:29:56
Run 11.6k 00:07:02 05:21:57 692 579 105 - / - 05:36:59
Run 16.3k 00:27:16 05:49:14 638 531 92 - / - 08:17:36
Run 00:26:52 06:16:08 627 521 91 - / - 14:47:50