23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Theunis HUMAN (#398)
Finished
GUN TIME:  05:43:03
Place
316  OF 1833
Male
285  OF 1400
25-29
41  OF 223

Swim 00:36:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:06 00:36:06 429 379 75 - / - 05:27:48

T1 00:06:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:23 00:42:30 751 600 115 - / - 17:54:12

Cycle 03:07:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:54:06 02:36:37 470 433 62 - / - 04:08:19
Cycle 01:13:36 03:50:15 409 379 51 - / - 08:28:37

T2 00:03:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:35 03:53:52 444 355 69 - / - 01:18:54

Run 01:49:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:11 04:00:04 332 296 62 - / - 13:58:26
Run 5.3k 00:22:59 04:23:05 287 251 41 - / - 13:54:47
Run 10.5k 00:22:45 04:45:52 281 246 36 - / - 00:14:14
Run 11.6k 00:06:29 04:52:22 278 242 36 - / - 04:10:44
Run 16.3k 00:25:21 05:17:45 280 243 35 - / - 01:42:47
Run 00:25:16 05:43:02 301 259 37 - / - 18:48:04