23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Simon BARTRAM (#389)
Finished
GUN TIME:  06:17:51
Place
773  OF 1833
Male
673  OF 1400
25-29
110  OF 223

Swim 00:41:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:44 00:41:44 1153 937 166 - / - 14:40:06

T1 00:07:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:32 00:49:17 1113 872 160 - / - 13:14:19

Cycle 03:21:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:59:39 02:48:58 740 665 111 - / - 01:00:40
Cycle 01:21:48 04:10:48 840 757 125 - / - 00:25:50

T2 00:07:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:31 04:18:20 1532 1189 198 - / - 10:03:22

Run 01:59:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:00 04:24:21 236 207 40 - / - 20:29:23
Run 5.3k 00:22:32 04:46:55 232 202 31 - / - 19:51:57
Run 10.5k 00:25:22 05:12:19 410 354 62 - / - 13:24:01
Run 11.6k 00:07:33 05:19:53 453 386 68 - / - 02:58:15
Run 16.3k 00:29:28 05:49:22 589 495 85 - / - 23:07:44
Run 00:28:26 06:17:50 636 527 92 - / - 23:59:32