23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Robert GRAVE (#359)
Finished
GUN TIME:  06:26:58
Place
888  OF 1833
Male
764  OF 1400
25-29
133  OF 223

Swim 00:36:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:23 00:36:23 448 395 78 - / - 04:01:25

T1 00:08:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:12 00:44:36 1285 990 172 - / - 18:56:18

Cycle 03:28:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:08:03 02:52:41 1162 1013 173 - / - 05:31:03
Cycle 01:20:45 04:13:28 1066 941 155 - / - 10:58:30

T2 00:06:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:36 04:20:04 1354 1070 184 - / - 11:05:06

Run 02:06:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:32 04:26:37 563 489 94 - / - 09:51:39
Run 5.3k 00:26:48 04:53:27 857 713 127 - / - 09:45:09
Run 10.5k 00:27:52 05:21:20 969 796 137 - / - 12:19:42
Run 11.6k 00:08:06 05:29:27 973 797 135 - / - 16:54:29
Run 16.3k 00:30:42 06:00:10 987 800 131 - / - 15:58:32
Run 00:26:45 06:26:57 869 700 115 - / - 21:18:39