23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Rikus BOTHA (#357)
Finished
GUN TIME:  05:38:38
Place
269  OF 1833
Male
241  OF 1400
25-29
34  OF 223

Swim 00:32:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:57 00:32:57 161 139 24 - / - 12:04:39

T1 00:04:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:23 00:37:21 229 185 36 - / - 06:39:03

Cycle 03:04:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:48:54 02:26:17 258 233 27 - / - 06:37:59
Cycle 01:15:25 03:41:43 319 294 38 - / - 16:06:45

T2 00:02:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:38 03:44:23 167 136 25 - / - 02:49:25

Run 01:54:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:07 03:50:31 297 265 52 - / - 11:38:53
Run 5.3k 00:23:34 04:14:07 351 306 50 - / - 18:22:29
Run 10.5k 00:23:14 04:37:23 345 300 44 - / - 07:39:05
Run 11.6k 00:06:41 04:44:05 340 298 43 - / - 20:02:27
Run 16.3k 00:26:51 05:10:58 378 325 52 - / - 18:16:00
Run 00:27:37 05:38:37 457 391 65 - / - 10:23:39