23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

James KLYNVELD (#261)
Finished
GUN TIME:  05:52:48
Place
430  OF 1833
Male
384  OF 1400
25-29
61  OF 223

Swim 00:37:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:04 00:37:04 511 445 87 - / - 00:08:46

T1 00:07:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:05 00:44:11 985 780 137 - / - 02:42:33

Cycle 03:14:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:54:41 02:38:53 501 463 67 - / - 15:43:55
Cycle 01:19:23 03:58:17 593 547 81 - / - 12:29:59

T2 00:03:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:31 04:01:49 423 338 62 - / - 10:46:51

Run 01:50:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:42 04:08:32 670 570 110 - / - 03:53:34
Run 5.3k 00:23:07 04:31:41 368 318 54 - / - 04:46:43
Run 10.5k 00:23:16 04:54:58 355 309 46 - / - 09:53:20
Run 11.6k 00:06:39 05:01:39 346 302 45 - / - 18:56:41
Run 16.3k 00:25:21 05:27:03 327 283 41 - / - 12:42:03
Run 00:25:44 05:52:47 346 300 48 - / - 21:44:29