23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Sarah WEBB (#2392)
Finished
GUN TIME:  06:50:39
Place
1259  OF 1833
Female
208  OF 433
50-54
7  OF 17

Swim 00:53:00

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:53:00 00:53:00 1752 402 16 - / - 13:11:22

T1 00:07:23

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:23 01:00:24 1075 229 5 - / - 09:52:06

Cycle 03:39:14

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:14:31 03:14:57 1420 230 8 - / - 23:59:59
Cycle 01:24:41 04:39:39 1323 186 6 - / - 00:04:41

T2 00:04:41

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:41 04:44:22 814 168 4 - / - 06:09:24

Run 02:06:14

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 00:07:26 04:51:49 1218 214 7 - / - 20:23:31
Run 5.3k 00:28:21 05:20:11 1211 229 9 - / - 09:58:33
Run 10.5k 00:26:04 05:46:17 1020 184 7 - / - 04:44:39
Run 11.6k 00:07:16 05:53:35 962 175 7 - / - 21:05:17
Run 16.3k 00:30:09 06:23:45 936 178 8 - / - 01:42:07
Run 00:26:51 06:50:38 845 158 7 - / - 11:59:00