23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Graeme PRESTON (#239)
Finished
GUN TIME:  05:59:33
Place
529  OF 1833
Male
470  OF 1400
25-29
80  OF 223

Swim 00:38:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:50 00:38:50 736 611 114 - / - 04:17:12

T1 00:04:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:33 00:43:25 270 222 41 - / - 14:38:27

Cycle 03:18:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:00:55 02:44:21 808 726 117 - / - 01:29:23
Cycle 01:17:46 04:02:09 738 664 104 - / - 22:30:31

T2 00:02:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:52 04:05:02 230 184 31 - / - 19:50:04

Run 01:54:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:53 04:11:56 826 700 133 - / - 09:30:18
Run 5.3k 00:25:21 04:37:19 691 579 106 - / - 22:55:41
Run 10.5k 00:24:30 05:01:50 628 530 96 - / - 22:33:32
Run 11.6k 00:06:51 05:08:42 597 505 89 - / - 03:23:44
Run 16.3k 00:26:48 05:35:31 559 474 79 - / - 13:33:53
Run 00:23:59 05:59:32 464 397 68 - / - 03:41:14