23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Mandy MOORE (#2385)
Finished
GUN TIME:  07:05:30
Place
1445  OF 1833
Female
273  OF 433
50-54
10  OF 17

Swim 00:47:56

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:47:56 00:47:56 1593 348 13 - / - 08:52:58

T1 00:09:16

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:16 00:57:13 1501 354 12 - / - 00:55:35

Cycle 03:45:31

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:17:21 03:14:35 1513 267 10 - / - 00:32:57
Cycle 01:28:09 04:42:46 1459 238 9 - / - 12:27:48

T2 00:07:41

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:41 04:50:28 1563 351 13 - / - 09:35:30

Run 02:14:59

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 00:07:33 04:58:03 1293 239 9 - / - 13:09:45
Run 5.3k 00:28:14 05:26:19 1214 230 10 - / - 11:24:41
Run 10.5k 00:28:29 05:54:49 1214 240 10 - / - 22:26:31
Run 11.6k 00:08:35 06:03:26 1215 242 10 - / - 18:31:48
Run 16.3k 00:32:30 06:35:57 1227 257 10 - / - 06:27:39
Run 00:29:30 07:05:29 1166 246 9 - / - 19:37:11