23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Lesley WOOD (#2383)
Finished
GUN TIME:  06:27:52
Place
908  OF 1833
Female
128  OF 433
50-54
4  OF 17

Swim 00:47:27

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:47:27 00:47:27 1576 343 12 - / - 18:45:49

T1 00:06:16

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:16 00:53:44 713 142 3 - / - 01:55:26

Cycle 03:39:59

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:12:13 03:05:58 1329 192 6 - / - 06:04:20
Cycle 01:27:45 04:33:45 1347 192 7 - / - 18:02:07

T2 00:05:07

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:07 04:38:52 939 194 6 - / - 18:07:14

Run 01:48:58

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 00:06:44 04:45:37 695 104 2 - / - 11:57:19
Run 5.3k 00:23:14 05:08:53 392 55 2 - / - 07:30:35
Run 10.5k 00:23:00 05:31:54 348 46 2 - / - 02:00:16
Run 11.6k 00:06:30 05:38:26 333 42 2 - / - 12:00:08
Run 16.3k 00:24:41 06:03:09 297 40 2 - / - 06:34:51
Run 00:24:41 06:27:51 296 42 2 - / - 03:32:53