23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Sally REEVES (#2361)
Finished
GUN TIME:  07:17:30
Place
1558  OF 1833
Female
315  OF 433
45-49
18  OF 28

Swim 00:43:20

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:43:20 00:43:20 1293 266 12 - / - 05:05:02

T1 00:06:21

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:21 00:49:43 744 148 6 - / - 16:14:45

Cycle 03:58:26

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:22:38 03:12:23 1649 335 19 - / - 22:04:05
Cycle 01:35:46 04:48:10 1687 358 21 - / - 03:46:32

T2 00:09:28

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:28 04:57:40 1720 399 25 - / - 06:32:42

Run 02:19:47

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:08:13 05:05:54 1584 341 19 - / - 13:04:16
Run 5.3k 00:29:44 05:35:40 1442 306 19 - / - 16:07:22
Run 10.5k 00:29:29 06:05:10 1412 303 19 - / - 09:50:12
Run 11.6k 00:09:34 06:14:46 1431 311 21 - / - 13:56:28
Run 16.3k 00:32:09 06:46:56 1364 295 20 - / - 20:51:58
Run 00:30:31 07:17:29 1321 290 18 - / - 17:09:11