23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Melanie ROTHMAN (#2353)
Finished
GUN TIME:  07:46:36
Place
1757  OF 1833
Female
403  OF 433
45-49
26  OF 28

Swim 00:48:47

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:48:47 00:48:47 1641 367 23 - / - 21:27:09

T1 00:08:06

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:06 00:56:54 1266 291 18 - / - 11:38:36

Cycle 03:59:34

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:27:29 03:24:25 1734 383 23 - / - 00:59:27
Cycle 01:32:03 04:56:29 1700 362 23 - / - 11:04:51

T2 00:07:00

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:00 05:03:30 1442 316 18 - / - 18:55:12

Run 02:43:03

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:09:31 05:13:03 1777 412 27 - / - 00:51:25
Run 5.3k 00:34:48 05:47:52 1752 404 27 - / - 19:39:34
Run 10.5k 00:35:17 06:23:11 1768 414 28 - / - 05:08:13
Run 11.6k 00:09:45 06:32:57 1754 412 28 - / - 11:51:19
Run 16.3k 00:36:36 07:09:35 1734 409 28 - / - 08:41:17
Run 00:36:59 07:46:35 1733 410 28 - / - 03:48:17