23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Maureen DENNEHY (#2352)
Finished
GUN TIME:  07:10:33
Place
1500  OF 1833
Female
295  OF 433
45-49
15  OF 28

Swim 00:41:11

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:11 00:41:11 1091 194 6 - / - 05:39:33

T1 00:06:57

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:57 00:48:10 931 193 8 - / - 20:26:32

Cycle 03:54:16

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:22:06 03:10:18 1637 328 17 - / - 02:32:00
Cycle 01:32:08 04:42:27 1625 324 16 - / - 22:44:09

T2 00:07:54

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:54 04:50:22 1584 358 21 - / - 02:02:04

Run 02:20:09

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:07:37 04:58:00 1332 254 13 - / - 19:53:02
Run 5.3k 00:28:24 05:26:26 1247 241 13 - / - 14:44:48
Run 10.5k 00:30:16 05:56:44 1338 276 17 - / - 08:15:06
Run 11.6k 00:08:57 06:05:42 1341 278 18 - / - 06:30:44
Run 16.3k 00:33:33 06:39:16 1355 291 19 - / - 00:17:38
Run 00:31:15 07:10:32 1336 294 20 - / - 12:55:34