23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Mandy Hundling (#2350)
Finished
GUN TIME:  06:59:52
Place
1388  OF 1833
Female
253  OF 433
45-49
12  OF 28

Swim 00:44:35

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:44:35 00:44:35 1427 298 17 - / - 18:26:17

T1 00:07:05

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:05 00:51:42 982 205 9 - / - 07:36:44

Cycle 03:47:28

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:17:31 03:09:14 1518 269 12 - / - 04:30:56
Cycle 01:29:56 04:39:11 1505 263 13 - / - 01:44:13

T2 00:07:14

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:14 04:46:27 1489 329 19 - / - 12:51:29

Run 02:13:23

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:08:04 04:54:32 1537 323 17 - / - 12:16:14
Run 5.3k 00:28:14 05:22:48 1283 251 15 - / - 06:21:10
Run 10.5k 00:28:41 05:51:31 1262 248 14 - / - 22:16:33
Run 11.6k 00:09:06 06:00:38 1277 259 15 - / - 07:59:00
Run 16.3k 00:31:12 06:31:51 1222 254 15 - / - 11:10:13
Run 00:27:59 06:59:51 1106 227 12 - / - 23:51:33