23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Johannette OOSTHUIZEN (#2342)
Finished
GUN TIME:  07:28:40
Place
1639  OF 1833
Female
344  OF 433
45-49
21  OF 28

Swim 01:04:53

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:04:53 01:04:53 1819 428 28 - / - 10:36:35

T1 00:09:11

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:11 01:14:05 1491 350 24 - / - 10:35:47

Cycle 03:59:19

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:23:51 03:37:58 1669 350 21 - / - 07:49:40
Cycle 01:35:26 05:13:26 1697 361 22 - / - 07:35:08

T2 00:11:37

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:37 05:25:04 1801 423 28 - / - 02:36:46

Run 02:03:34

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:06:40 05:31:45 641 90 6 - / - 09:06:47
Run 5.3k 00:25:47 05:57:33 718 119 8 - / - 12:22:35
Run 10.5k 00:25:22 06:22:56 692 113 8 - / - 03:41:18
Run 11.6k 00:07:42 06:30:40 716 118 8 - / - 18:22:22
Run 16.3k 00:30:20 07:01:02 786 140 10 - / - 22:26:04
Run 00:27:36 07:28:39 751 138 10 - / - 22:20:21