23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jackie SWART (#2338)
Finished
GUN TIME:  07:42:45
Place
1734  OF 1833
Female
394  OF 433
45-49
25  OF 28

Swim 00:41:47

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:47 00:41:47 1159 218 9 - / - 03:33:29

T1 00:09:27

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:27 00:51:16 1533 361 25 - / - 14:29:38

Cycle 04:06:56

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:27:51 03:19:08 1741 386 25 - / - 01:30:50
Cycle 01:39:04 04:58:13 1768 398 24 - / - 09:43:15

T2 00:08:55

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:55 05:07:10 1678 385 24 - / - 23:58:52

Run 02:35:32

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:08:42 05:15:53 1696 377 24 - / - 03:27:35
Run 5.3k 00:33:25 05:49:19 1701 388 26 - / - 06:47:41
Run 10.5k 00:33:51 06:23:12 1711 393 26 - / - 20:51:34
Run 11.6k 00:09:15 06:32:28 1696 391 26 - / - 22:14:10
Run 16.3k 00:35:07 07:07:37 1657 383 25 - / - 20:22:39
Run 00:35:05 07:42:44 1657 387 26 - / - 07:04:26