23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Elsabe JACOBS (#2333)
Finished
GUN TIME:  06:28:21
Place
913  OF 1833
Female
132  OF 433
45-49
7  OF 28

Swim 00:47:00

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:47:00 00:47:00 1561 339 19 - / - 10:28:42

T1 00:07:44

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:44 00:54:45 1182 265 15 - / - 12:13:07

Cycle 03:27:39

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:06:55 03:01:42 1107 136 5 - / - 05:36:44
Cycle 01:20:42 04:22:26 1034 117 4 - / - 08:20:48

T2 00:04:58

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:58 04:27:26 908 187 9 - / - 23:05:48

Run 02:00:53

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:06:55 04:34:22 863 136 8 - / - 11:19:24
Run 5.3k 00:25:45 05:00:09 759 124 9 - / - 02:45:11
Run 10.5k 00:25:36 05:25:47 742 123 9 - / - 02:04:09
Run 11.6k 00:07:16 05:33:05 720 120 9 - / - 00:21:27
Run 16.3k 00:28:05 06:01:11 698 121 7 - / - 11:39:33
Run 00:27:07 06:28:20 683 122 8 - / - 19:06:42