23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Christine CLAASEN (#2329)
Finished
GUN TIME:  06:16:46
Place
758  OF 1833
Female
96  OF 433
45-49
4  OF 28

Swim 00:48:15

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:48:15 00:48:15 1614 358 21 - / - 10:06:37

T1 00:04:45

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:45 00:53:02 317 55 2 - / - 23:31:24

Cycle 03:28:02

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:05:26 02:58:30 1042 122 4 - / - 23:36:52
Cycle 01:22:34 04:21:06 1050 120 5 - / - 22:12:48

T2 00:03:30

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:30 04:24:37 416 83 6 - / - 08:59:39

Run 01:52:07

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:06:19 04:30:58 400 47 3 - / - 04:42:40
Run 5.3k 00:24:31 04:55:30 495 76 5 - / - 15:33:52
Run 10.5k 00:23:18 05:18:49 424 63 5 - / - 03:20:31
Run 11.6k 00:06:35 05:25:25 404 56 5 - / - 02:40:27
Run 16.3k 00:26:19 05:51:46 401 58 4 - / - 13:13:28
Run 00:24:57 06:16:45 381 55 4 - / - 12:48:27