23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Caroline WYATT (#2327)
Finished
GUN TIME:  07:29:57
Place
1652  OF 1833
Female
352  OF 433
45-49
22  OF 28

Swim 00:47:57

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:47:57 00:47:57 1594 349 20 - / - 20:16:19

T1 00:06:53

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:53 00:54:52 910 188 7 - / - 19:59:54

Cycle 03:54:29

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:24:50 03:19:44 1685 356 22 - / - 16:44:46
Cycle 01:29:38 04:49:23 1632 327 18 - / - 12:54:25

T2 00:05:32

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:32 04:54:57 1075 221 10 - / - 16:13:19

Run 02:34:58

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:08:21 05:03:19 1621 352 20 - / - 17:35:01
Run 5.3k 00:32:50 05:36:11 1661 373 24 - / - 09:47:53
Run 10.5k 00:33:20 06:09:33 1685 382 25 - / - 11:17:55
Run 11.6k 00:10:04 06:19:39 1681 381 25 - / - 12:24:41
Run 16.3k 00:36:31 06:56:12 1678 387 26 - / - 01:54:34
Run 00:33:43 07:29:56 1646 384 25 - / - 06:04:58