23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Bettina VAN WYK (#2325)
Finished
GUN TIME:  05:58:56
Place
519  OF 1833
Female
59  OF 433
45-49
3  OF 28

Swim 00:40:47

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:40:47 00:40:47 1023 174 4 - / - 19:19:09

T1 00:05:57

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:57 00:46:45 617 116 4 - / - 06:25:07

Cycle 03:06:47

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:52:06 02:38:53 382 31 3 - / - 23:30:35
Cycle 01:14:39 03:53:34 385 30 3 - / - 18:21:56

T2 00:03:58

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:58 03:57:33 559 115 7 - / - 00:09:15

Run 02:01:21

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:06:59 04:04:34 906 143 9 - / - 00:49:36
Run 5.3k 00:26:04 04:30:39 817 138 10 - / - 01:09:01
Run 10.5k 00:25:34 04:56:14 762 130 10 - / - 03:54:36
Run 11.6k 00:07:20 05:03:36 747 128 10 - / - 00:55:18
Run 16.3k 00:28:01 05:31:38 708 123 9 - / - 21:13:20
Run 00:27:15 05:58:55 701 129 9 - / - 18:50:37