23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Bettie OBERHOLSTER (#2324)
Finished
GUN TIME:  07:30:54
Place
1659  OF 1833
Female
357  OF 433
45-49
23  OF 28

Swim 00:51:02

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:51:02 00:51:02 1717 394 25 - / - 23:26:04

T1 00:08:55

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:55 00:59:58 1440 330 19 - / - 00:38:20

Cycle 04:07:56

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:27:47 03:27:46 1739 385 24 - / - 09:39:28
Cycle 01:40:08 05:07:55 1773 401 25 - / - 13:26:17

T2 00:06:39

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:39 05:14:36 1369 288 16 - / - 12:12:58

Run 02:16:15

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:07:52 05:22:29 1466 295 15 - / - 01:40:51
Run 5.3k 00:28:44 05:51:15 1309 262 17 - / - 04:02:57
Run 10.5k 00:28:31 06:19:48 1274 255 15 - / - 17:04:50
Run 11.6k 00:08:06 06:27:56 1234 247 14 - / - 15:22:58
Run 16.3k 00:30:57 06:58:54 1170 240 12 - / - 14:20:36
Run 00:31:57 07:30:53 1213 259 14 - / - 09:02:35