23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Belinda BECK (#2323)
Finished
GUN TIME:  07:11:39
Place
1508  OF 1833
Female
299  OF 433
45-49
16  OF 28

Swim 00:48:29

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:48:29 00:48:29 1626 362 22 - / - 14:43:31

T1 00:07:41

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:41 00:56:11 1160 257 14 - / - 15:41:13

Cycle 03:46:39

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:19:25 03:15:38 1570 295 14 - / - 13:34:00
Cycle 01:27:12 04:42:52 1489 252 12 - / - 17:07:54

T2 00:06:08

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:08 04:49:02 1256 259 13 - / - 08:54:04

Run 02:22:35

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:07:39 04:56:42 1349 263 14 - / - 02:08:24
Run 5.3k 00:29:35 05:26:18 1372 281 18 - / - 03:28:00
Run 10.5k 00:30:24 05:56:44 1424 306 20 - / - 16:25:06
Run 11.6k 00:08:57 06:05:42 1413 304 20 - / - 08:17:24
Run 16.3k 00:33:34 06:39:17 1401 307 22 - / - 09:50:59
Run 00:32:20 07:11:38 1402 320 22 - / - 13:10:00