IRONMAN 70.3 South Africa (2011)
Sonja GUERRA (#2304)
Finished
GUN TIME:
06:16:50
Place
759
OF
1833
Female
97
OF
433
40-44
12
OF
65
Swim 00:39:50
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:50 | 00:39:50 | 877 | 142 | 16 | - / - | 07:34:52 |
T1 00:07:29
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:29 | 00:47:20 | 1101 | 237 | 28 | - / - | 12:19:02 |
Cycle 03:17:09
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:59:28 | 02:46:49 | 730 | 74 | 9 | - / - | 11:08:31 |
Cycle | 01:17:40 | 04:04:31 | 691 | 65 | 7 | - / - | 20:06:13 |
T2 00:03:22
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 04:07:54 | 375 | 74 | 7 | - / - | 13:39:36 |
Run 02:08:54
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:21 | 04:15:16 | 1171 | 200 | 35 | - / - | 07:00:18 |
Run 5.3k | 00:27:25 | 04:42:43 | 1061 | 187 | 31 | - / - | 23:07:45 |
Run 10.5k | 00:26:09 | 05:08:53 | 950 | 172 | 25 | - / - | 12:30:35 |
Run 11.6k | 00:07:40 | 05:16:35 | 924 | 166 | 24 | - / - | 05:48:17 |
Run 16.3k | 00:30:59 | 05:47:35 | 960 | 183 | 29 | - / - | 13:52:37 |
Run | 00:29:13 | 06:16:49 | 945 | 188 | 29 | - / - | 18:15:11 |
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