23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Michelle PIETERS (#2286)
Finished
GUN TIME:  06:51:54
Place
1280  OF 1833
Female
215  OF 433
40-44
34  OF 65

Swim 00:48:54

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:48:54 00:48:54 1646 368 46 - / - 01:33:56

T1 00:08:16

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:16 00:57:12 1305 301 42 - / - 14:12:14

Cycle 03:46:42

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:13:59 03:11:12 1401 221 38 - / - 09:42:54
Cycle 01:32:41 04:43:55 1491 253 44 - / - 14:38:57

T2 00:04:25

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:25 04:48:21 729 152 23 - / - 06:50:03

Run 02:03:30

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:06:50 04:55:13 781 121 15 - / - 03:20:15
Run 5.3k 00:25:33 05:20:48 713 118 15 - / - 07:45:50
Run 10.5k 00:26:32 05:47:22 782 134 19 - / - 02:25:44
Run 11.6k 00:07:34 05:54:58 772 133 19 - / - 13:46:40
Run 16.3k 00:28:24 06:23:24 751 134 20 - / - 06:35:06
Run 00:28:28 06:51:53 750 137 20 - / - 11:46:55