23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Fritz VAN ZYL (#226)
Finished
GUN TIME:  06:21:23
Place
813  OF 1833
Male
705  OF 1400
25-29
120  OF 223

Swim 00:39:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:40 00:39:40 856 718 135 - / - 05:54:42

T1 00:05:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:33 00:45:14 515 421 83 - / - 11:43:36

Cycle 03:25:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:01:07 02:46:23 820 738 119 - / - 18:51:25
Cycle 01:24:38 04:11:02 961 861 141 - / - 16:42:44

T2 00:02:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:50 04:13:54 220 176 30 - / - 10:12:16

Run 02:07:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:19 04:21:15 1153 957 173 - / - 05:19:37
Run 5.3k 00:25:51 04:47:07 830 691 120 - / - 14:45:29
Run 10.5k 00:25:37 05:12:45 771 639 112 - / - 00:31:07
Run 11.6k 00:08:30 05:21:17 837 691 117 - / - 03:59:39
Run 16.3k 00:29:27 05:50:46 815 672 110 - / - 03:29:08
Run 00:30:35 06:21:22 895 719 116 - / - 08:39:44