23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Tami ALVES (#2218)
Finished
GUN TIME:  06:55:38
Place
1335  OF 1833
Female
234  OF 433
35-39
43  OF 83

Swim 00:36:41

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:36:41 00:36:41 478 60 7 - / - 23:41:43

T1 00:06:10

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:10 00:42:53 683 135 26 - / - 23:21:15

Cycle 03:41:44

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:14:09 02:57:03 1407 224 43 - / - 05:35:25
Cycle 01:27:34 04:24:38 1389 207 39 - / - 08:23:00

T2 00:05:48

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:48 04:30:28 1156 239 48 - / - 02:55:30

Run 02:25:07

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:45 04:38:15 1398 278 51 - / - 14:16:37
Run 5.3k 00:30:09 05:08:25 1437 304 57 - / - 05:33:27
Run 10.5k 00:31:19 05:39:45 1503 330 60 - / - 00:51:27
Run 11.6k 00:09:08 05:48:55 1487 327 59 - / - 05:33:57
Run 16.3k 00:34:47 06:23:43 1501 340 61 - / - 19:05:25
Run 00:31:53 06:55:37 1469 336 62 - / - 23:27:19