23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Rebecca VAN DER LINDE (#2200)
Finished
GUN TIME:  06:34:57
Place
1030  OF 1833
Female
153  OF 433
35-39
24  OF 83

Swim 00:38:50

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:38:50 00:38:50 735 125 20 - / - 23:03:52

T1 00:13:49

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:49 00:52:41 1794 423 83 - / - 07:47:43

Cycle 03:25:55

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:04:54 02:57:37 1011 115 19 - / - 18:09:19
Cycle 01:20:59 04:18:37 973 104 18 - / - 17:16:59

T2 00:09:27

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:27 04:28:06 1719 398 79 - / - 14:06:28

Run 02:06:49

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:16 04:35:23 1124 189 29 - / - 12:07:05
Run 5.3k 00:26:21 05:01:46 903 157 22 - / - 07:26:48
Run 10.5k 00:26:09 05:27:57 851 148 22 - / - 04:16:19
Run 11.6k 00:07:30 05:35:28 834 146 21 - / - 00:50:30
Run 16.3k 00:29:32 06:05:01 819 144 21 - / - 16:23:23
Run 00:29:53 06:34:56 867 169 27 - / - 18:16:38