23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Paddy CLOETE (#2198)
Finished
GUN TIME:  06:17:12
Place
768  OF 1833
Female
100  OF 433
35-39
15  OF 83

Swim 00:42:37

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:42:37 00:42:37 1234 241 42 - / - 12:00:59

T1 00:05:23

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:23 00:48:02 466 84 14 - / - 16:59:44

Cycle 03:12:35

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:56:31 02:44:33 574 47 10 - / - 18:56:15
Cycle 01:16:04 04:00:39 551 40 7 - / - 22:49:01

T2 00:05:11

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:11 04:05:51 960 200 36 - / - 07:14:13

Run 02:11:19

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:12 04:13:04 1073 179 27 - / - 04:11:26
Run 5.3k 00:27:59 04:41:05 1120 199 29 - / - 23:42:47
Run 10.5k 00:28:23 05:09:29 1162 221 34 - / - 06:07:51
Run 11.6k 00:08:04 05:17:35 1133 218 35 - / - 09:42:37
Run 16.3k 00:30:49 05:48:25 1097 215 36 - / - 09:26:47
Run 00:28:44 06:17:11 1029 209 33 - / - 23:28:53