23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Claire GIBSON (#2130)
Finished
GUN TIME:  06:54:54
Place
1323  OF 1833
Female
230  OF 433
35-39
41  OF 83

Swim 00:39:00

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:39:00 00:39:00 766 131 23 - / - 12:07:22

T1 00:06:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:03 00:45:04 655 130 23 - / - 22:03:26

Cycle 03:43:40

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:15:44 03:00:50 1454 243 46 - / - 23:49:12
Cycle 01:27:55 04:28:46 1424 221 43 - / - 20:20:28

T2 00:04:01

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:01 04:32:49 579 120 19 - / - 14:41:11

Run 02:22:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:08:59 04:41:49 1736 393 76 - / - 23:10:11
Run 5.3k 00:29:52 05:11:43 1511 330 60 - / - 02:03:25
Run 10.5k 00:30:05 05:41:49 1488 326 58 - / - 13:13:31
Run 11.6k 00:08:39 05:50:30 1458 320 54 - / - 23:02:12
Run 16.3k 00:33:32 06:24:03 1438 321 53 - / - 04:39:05
Run 00:30:49 06:54:53 1393 317 55 - / - 06:09:55