23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Annie MALAN (#2115)
Finished
GUN TIME:  07:04:56
Place
1439  OF 1833
Female
270  OF 433
35-39
50  OF 83

Swim 00:54:02

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:54:02 00:54:02 1763 410 81 - / - 09:12:24

T1 00:06:22

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:22 01:00:26 749 150 29 - / - 08:08:48

Cycle 03:47:50

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:17:16 03:17:43 1507 263 50 - / - 16:59:25
Cycle 01:30:33 04:48:18 1515 269 53 - / - 11:43:20

T2 00:03:55

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:55 04:52:14 549 113 16 - / - 02:17:16

Run 02:12:39

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:24 04:59:40 1202 208 32 - / - 02:51:22
Run 5.3k 00:28:20 05:28:01 1204 224 36 - / - 15:26:23
Run 10.5k 00:28:14 05:56:16 1192 231 39 - / - 01:21:18
Run 11.6k 00:08:05 06:04:23 1164 226 39 - / - 03:56:05
Run 16.3k 00:30:55 06:35:20 1123 224 39 - / - 17:20:22
Run 00:29:33 07:04:55 1078 221 40 - / - 02:03:17