23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Terri-Lynn PENNEY (#2100)
Finished
GUN TIME:  06:02:58
Place
555  OF 1833
Female
64  OF 433
30-34
14  OF 104

Swim 00:44:03

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:44:03 00:44:03 1374 287 73 - / - 13:15:45

T1 00:05:49

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:49 00:49:53 583 108 26 - / - 05:21:35

Cycle 03:26:31

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:03:40 02:53:35 951 106 29 - / - 18:55:17
Cycle 01:22:50 04:16:26 993 107 30 - / - 06:51:28

T2 00:03:39

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:39 04:20:07 464 96 25 - / - 05:41:49

Run 01:42:49

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:05:58 04:26:06 225 27 4 - / - 19:07:48
Run 5.3k 00:21:25 04:47:33 154 23 3 - / - 14:52:35
Run 10.5k 00:21:24 05:08:58 149 21 3 - / - 05:20:40
Run 11.6k 00:06:13 05:15:13 146 20 2 - / - 19:10:15
Run 16.3k 00:23:16 05:38:31 150 21 2 - / - 11:13:33
Run 00:24:24 06:02:57 175 24 3 - / - 21:27:59