23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Robyn VAN WYK (#2085)
Finished
GUN TIME:  06:42:28
Place
1136  OF 1833
Female
178  OF 433
30-34
46  OF 104

Swim 00:38:18

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:38:18 00:38:18 664 109 29 - / - 18:20:00

T1 00:09:44

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:44 00:48:04 1572 368 88 - / - 03:56:26

Cycle 03:40:03

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:12:48 03:00:53 1350 199 47 - / - 22:05:55
Cycle 01:27:14 04:28:09 1349 194 47 - / - 05:39:51

T2 00:05:59

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:59 04:34:09 1213 247 58 - / - 21:02:31

Run 02:08:16

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:07:30 04:41:41 1256 228 57 - / - 15:10:03
Run 5.3k 00:27:49 05:09:31 1139 203 52 - / - 20:27:53
Run 10.5k 00:27:19 05:36:52 1085 199 52 - / - 07:48:34
Run 11.6k 00:07:48 05:44:41 1052 194 50 - / - 12:19:43
Run 16.3k 00:30:04 06:14:47 1008 195 51 - / - 09:53:09
Run 00:27:38 06:42:27 920 184 47 - / - 20:00:49